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Rio Grande Fitness Schedule

Our fitness classes and programs are led by the areas top instructors and trainers. Each class has unique advantages and each is designed to meet your unique fitness and lifestyle needs. 
 Monday
*BOOTCAMP 6:30a
*BOOTCAMP 7:30a
*Cycling 8:00a

Total Body Sculpt 9:30a
Beginning Yoga 9:30a
*BOOTCAMP 9:30a
Zumba 10:30a
*BOOTCAMP 4:00p
*NEW Zumba 5:15p
Pilates Fusion 5:15p
*BOOTCAMP 5:30p
Cardio Sculpt 6:15p

Tuesday
Pilates 7:00a
Abs & Buns 8:30a
Flow Yoga 9:30a
Kickboxing 9:30a
*BOOTCAMP/FightFit Combo 9:30a
Silver Sneakers 11:30a
*BOOTCAMP 4:00p
Step & Sculpt 6:30p
*Cycling 6:30p
*Fight Fit 7:00p

Wednesday
*BOOTCAMP 6:30a
*BOOTCAMP 7:30a

Beginning Yoga 8:30a
Bottoms Up 9:30a
S.T.A.R.(Stretch,Tone & Resist)9:30a
*BOOTCAMP 4:00p
Pilates Fusion 5:15p
Zumba 5:15p
*BOOTCAMP 5:30p
Cardio Scultp 6:15p

Thursday
Pilates 7:00a
*NEW Core Conditioning 8:30a
*NEW Stretch & Tone 9:30a
Kickboxing 9:30a

*BOOTCAMP/FightFit Combo 9:30a
Silver Sneakers 11:30a
Flow Yoga 5:15p
*BOOTCAMP 5:30p
Step & Sculpt 6:30p
*Cycling 6:30p
*FightFit 7:00p

Friday
*BOOTCAMP 6:30a
*BOOTCAMP 7:30a
*Cycling 8:00a

Total Body Sculpt 9:30a
S.T.A.R.(Stretch,Tone & Resist)9:30a
*BOOTCAMP 9:30a
Zumba 10:30a
*BOOTAMP 4:00p
Yoga 5:15p
*BOOTCAMP 5:30p
Bottoms Up 6:15p

Saturday
*Cycling 8:00a

Cardio Sculpt & Abs 8:30a
*FightFit 8:30a
Yoga 9:00a
Zumba 9:30a

Sunday
Flow Yoga w/ Live Music


 We reserve the right to change, combine or discontinue any class.
Please call to confirm class times 609-886-7070.
* = Fee based class. 

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