Northfield Services
Come Visit Our Brand New Location
2300 New Rd. Suite 103 Northfield, NJ 08225
SERVICES OFFERED:
Cardiovascular Equipment:
Treadmills, Elliptical Cross Trainers, Bicycles, Recumbant Bicycles, and Nusteps (recumbant cross trainer).
Strength Training Equipment:
Miracles Fitness offers Keiser equipment, the most non-intimidating, user-friendly, state-of-the-art machines available. Keiser's air compressed machines offer both concentric & eccentric motion (hydraulic machines do not!) We also have free weights, bands and stability balls.
Flexibility Training:
Keiser Stretch Zones- so no one stretches on the floor.
Fitness Boot Camp:
The name says it all. This high intensity class will help you lose weight, boost your metabolism and tone your entire body faster than you ever thought possible. Come get motivation... Get results... Get Boot Camp! Click here for information, dates, times and locations.
Nutrition & Personal Meal Plans
True success comes from more than just counting calories. Combining the correct nutrients at the proper level of calories can lead to true vibrant health. Imagine how you would look and feel if you were truley eating right!
Fitness Classes:
$10.00/class
Silver Sneakers, Wed & Sat: 9am
MSROM, Tues & Thurs: 10am
Zumba Dance, Tues 6pm & Thur 1pm
Yoga Stretch, Mon: 10am
Cardio Circuit, Wed: 8am
Please call for class times and schedules for the following:
Balance Class
Arthritis Foundation Exercise
Mat Pilates
Chair Pilates
Osteoporosis
Other Amenitites:
Physical Therapy provided by Spectrum Rehabilitation, LLC.
1 Hour Massage by appointment
Personal Training
Trainer Certified in Senior Weight Training
Nutritional Support Program
Biometrics Nutrition and Fitness Programs
Changing Area
Lounge Area
